https://intermuscula.com/tags/managing-chronic-inflammation-muscle/Recent content in Managing Chronic Inflammation Muscle on IntermusculaHugoen-usSat, 15 Nov 2025 00:00:00 +0000https://intermuscula.com/blog/inflammatory-bowel-disease-ibd-and-muscle-loss-nutrition-exe/Sat, 15 Nov 2025 00:00:00 +0000https://intermuscula.com/blog/inflammatory-bowel-disease-ibd-and-muscle-loss-nutrition-exe/<p>Inflammatory Bowel Disease (IBD) encompasses conditions like Crohn&rsquo;s disease and ulcerative colitis, characterized by chronic inflammation of the digestive tract. Beyond the well-known gastrointestinal symptoms, IBD can significantly impact overall health, including muscle mass and strength. For individuals over 40, this concern is amplified, as natural age-related muscle loss (sarcopenia) can intersect with IBD-related factors, creating a complex challenge. Understanding this interplay and adopting targeted nutritional and exercise strategies are crucial for maintaining quality of life and physical function.</p>