https://intermuscula.com/tags/fall-risk-assessment/Recent content in Fall Risk Assessment on IntermusculaHugoen-usSun, 23 Nov 2025 00:00:00 +0000https://intermuscula.com/blog/simple-mobility-tests-for-seniors-check-your-fall-risk-at-ho/Sun, 23 Nov 2025 00:00:00 +0000https://intermuscula.com/blog/simple-mobility-tests-for-seniors-check-your-fall-risk-at-ho/<p>Maintaining independence often relies on good mobility. For seniors, understanding and regularly assessing their mobility is a proactive step in managing overall health and fall risk. While comprehensive assessments are best done by a healthcare professional, several simple mobility tests can be performed at home. These tests offer insights into balance, strength, and coordination—key components of functional independence. This guide outlines practical, accessible tests that can help identify areas where support or further evaluation might be beneficial.</p>