Bone Density and Muscle

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Beyond the Scale: Using DEXA Scans to Track Muscle Mass and Bone Health

Body Composition

Beyond the Scale: Using DEXA Scans to Track Muscle Mass and Bone Health

Learn about DEXA scan muscle mass and how to protect your muscle mass after 40. Practical, science-backed guidance for sarcopenia prevention.

Dec 1, 2025 13 min read